Upcoming Classes &Events
Feel free to email me if you have any questions
Vinyasa Yoga
Thursdays 8:30-9:30am
Alyth Cyclery
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Vinyasa Yoga focuses on linking movement to breath, moving fluidly between postures.
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Class will begin with grounding, breathwork and gentle mobilisation, before building into more dynamic flows. The practice will gradually wind down through calming postures and savasana.
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Option to stay for a coffee when the cafe opens at 10am!
This is an open level taster session, for adults of all ages.
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Contemporary Dance
Birnam Arts
Wednesdays 5:30-7pm​
​This open level class will guide you through the fundamentals of contemporary dance. Incorporating technique, creativity and choreographed phrases, we will explore elements of release technique, floorwork and travel. Improve body awareness, balance, co-ordination and fluidity of movement in a fun and relaxed environment.
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Contemporary Dance - Free Taster Class
The Studio Kirriemuir
Tue 25th Nov, 6-7pm​
​This open level class will guide you through the fundamentals of contemporary dance. Incorporating technique, creativity and choreographed phrases, we will explore elements of release technique, floorwork and travel. Improve body awareness, balance, co-ordination and fluidity of movement in a fun and relaxed environment.
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